A gentle, whole-person approach
Hi, I’m Trinette.
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I work with people seeking gentle, evidence-based
support for stress, digestive issues, pain, and
nervous system overwhelm.
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By integrating clinical nutrition, massage therapy,
and Reiki healing, I help restore balance and support
long-term wellbeing — physically, emotionally,
and energetically.
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Care is always personalised.
We move at a pace that feels right for you.
A whole-body, evidence-based approach to healing
I work with the body as an interconnected system, recognising that physical symptoms are often shaped by stress, nervous system load, nutrition, and lived experience.
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Using evidence-based clinical nutrition, functional testing, therapeutic massage, and Reiki healing, I support clients to address underlying imbalances and move toward sustainable, long-term wellbeing — not just short-term symptom relief.
What My Clients Say
If you're looking for an exceptional healing experience, I cannot recommend Trinette from Empowered Warrior enough. From the moment you walk in, her calming presence instantly puts you at ease. Her Reiki sessions are powerful, offering profound relaxation and balance, while her massages are tailored to your body's needs, leaving you feeling rejuvenated and refreshed. Trinette's intuition and skill are unmatched—she truly has a gift for helping you release tension and restore energy. Whether you’re seeking stress relief, healing, or just an incredible massage, Trinette delivers every time!
Melissa, Melbourne
Trin has a gift of knowing what you need. Her massages always leave me feeling relaxed and after a reiki session I feel energised and lighter. Her empathy is second to none. A lovely person inside and out and she oozes warmth and caring.
Marina, Melbourne