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Sun, 21 July

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Sandringham

Sandy Feels - Restorative Yoga & Sound Healing

Nurturing exploration of letting go through Restorative Yoga & Sound Healing during the phase of the Full Moon.

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Sandy Feels - Restorative Yoga & Sound Healing
Sandy Feels - Restorative Yoga & Sound Healing

Time & Location

21 July 2024, 4:00 pm – 5:30 pm

Sandringham, 102/254 Bay Rd, Sandringham VIC 3191, Australia

Guests

About the event

Join Trinette @EmpoweredWarrior & Fiona @SoulfloHealing for a 90 minute Restorative Yoga & Sound Healing event.Relax your mind+body+soul during a Full Moon ceremony, letting go of what no longer aligns with the energy of your BEing. Combining the gentle movement of Restorative Yoga with the therapeutic vibrational healing frequencies of crystal bowls & medicine drums.As we settle into the depths of Winter, we are guided to take a deep dive within, identifying and releasing any challenges we have encountered, to recognise, acknowledge and release anything that is does not serve you.Yoga mats, bolsters, blankets, blocks & eye pillows provided. You are welcome to bring your own and we suggest bringing a journal and water bottle.

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